What Is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the principle that Qi energy flows through us and is what causes us to be alive. If one’s Qi is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Reiki works together with the body’s natural healing capabilities and helps to promote and accelerate the body’s natural healing process. Reiki also helps restore balance on the physical, mental, and emotional levels.

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Reiki Classes

Reiki Level 1

Usui Reiki Level 1

The Reiki 1st Degree (Shoden) Workshop is the foundation course for activating the flow of Reiki and working with the energy. This workshop is ideal for anyone wanting to increase their vitality and energy and reduce stress.

Reiki Level 2 Training

Usui Reiki Level 2

The Reiki 2nd Degree (Okuden) Workshop enables you to connect to a greater volume of Reiki energy and you learn a number of fabulous Reiki techniques including how to send distant Reiki healing. Classes will be announced soon.

Reiki Level 3

Usui Reiki Level 3

The Reiki 3rd Degree (Shinpiden) Workshop works on raising your energy vibration, developing your intuition, as well as becoming familiar with the attunement process. Classes will be announced soon.

Why Have Reiki?

A Reiki healing session restores order and balance to the body, calming the mind and stabilising the emotions. Reiki treatments can be effective for relaxation, pain management, reduced anxiety and depression, and enhanced well-being.

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Reiki Notebook

19 Apr

Why Energy Healing Matters In Modern Medicine

Albert Szent-Györgyi, the winner of the 1937 Nobel Prize in Medicine famously said that “in every culture and in every medical tradition before ours, healing was accomplished by moving energy.” There is a general understanding that this energy is the life force. Keep your life force healthy and it keeps you healthy. Observed and studied by many cultures and medical traditions, this energy is known by many names – Qi, Ki, Prana, Ruach, Mana, Bio-magnetic Field, and more.

13 Apr

7 Ways to Reduce Stress at Your Desk

If you’re busy with your studies or work in an office, there’s no doubt that you’ll be spending a good chunk of time each week sitting at your desk. So how can we be productive and keep pace with modern life without taking on too much stress? With just a few little touches that are so simple to do, it’s easy to reduce stress by turning your desk into an oasis of calm and creating a space that works for you.

09 Apr

Does Distance Reiki Really Work?

In my years of practicing Reiki I have had the opportunity to conduct Reiki sessions without the client actually being physically present. This is commonly known as Distance Reiki and any Okuden Reiki (Level 2) practitioner can send the wonderful healing properties of Reiki by directing it to anyone or anything, anyway in the world at any time. This inevitably brings up the question, “Does distance Reiki really work?” And since the answer is yes, maybe I should let you know how it works.

The Benefits Of Reiki

Reduces Stress

Cutting excess stress from your life can help prevent heart problems and handle mood disorders

Strengthens Immunity

Studies show patients who received Reiki experienced enhanced red and white blood cell counts

Accelerates Healing

Reiki has been shown to improve the rate of healing from infection in the body and reduce levels of inflammation

The Benefits of Reiki

Alleviates Depression

Studies have shown that Reiki can help to reduce depression and anxiety by changing your mood

Enhances Clarity

Reiki treatment helps enhance the clarity of your emotions so you can feel things more deeply

Complements Treatments

Reiki is used in many mainstream hospitals in the UK and US to complement conventional treatments