Caring For Our Caregivers

Caregivers or carers are unpaid or paid members of a person’s social network who helps them with activities of daily living. As a direct result of their beautiful and beneficial but stressful work environment, caregivers face high levels of stress and anxiety on a daily basis. Reiki sessions can produce positive results among caregivers dealing with chronic stress.

The 8 Pillars Of Wellness & Health

The World Health Organisation defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. Health is often understood as the absence of disease or sickness. While this definition is valid, it lacks the comprehensiveness of a broader approach. So start assessing your holistic health and wellness on a wider spectrum. This means wellness depends on more factors than simply avoiding the flu each year.

Why Energy Healing Matters In Modern Medicine

Albert Szent-Györgyi, the winner of the 1937 Nobel Prize in Medicine famously said that “in every culture and in every medical tradition before ours, healing was accomplished by moving energy.” There is a general understanding that this energy is the life force. Keep your life force healthy and it keeps you healthy. Observed and studied by many cultures and medical traditions, this energy is known by many names – Qi, Ki, Prana, Ruach, Mana, Bio-magnetic Field, and more.

7 Ways to Reduce Stress at Your Desk

If you’re busy with your studies or work in an office, there’s no doubt that you’ll be spending a good chunk of time each week sitting at your desk. So how can we be productive and keep pace with modern life without taking on too much stress? With just a few little touches that are so simple to do, it’s easy to reduce stress by turning your desk into an oasis of calm and creating a space that works for you.

Does Distance Reiki Really Work?

In my years of practicing Reiki I have had the opportunity to conduct Reiki sessions without the client actually being physically present. This is commonly known as Distance Reiki and any Okuden Reiki (Level 2) practitioner can send the wonderful healing properties of Reiki by directing it to anyone or anything, anyway in the world at any time. This inevitably brings up the question, “Does distance Reiki really work?” And since the answer is yes, maybe I should let you know how it works.