Although most common in women, migraine headaches can affect people of any age, gender or background. They are often debilitating, causing the sufferer to be unable to go to work, take care of his or her daily responsibilities or even get out of bed during the attack. Although many different treatments exist for migraines, complete cures of this condition are rare. However, many migraine sufferers have reported an improvement of symptoms through Reiki.
Understanding Migraines
Migraine attacks are typically characterized by extreme throbbing or pulsating pain in the head, usually concentrated on one side. Many people suffering from a migraine attack also experience nausea, vomiting and sensitivity to light and sound. These attacks can last for hours or even days, leaving the individual virtually helpless. For many people, the only way to find relief is to lie quietly in a dark room until the attack passes.
Certain medications may reduce the frequency and/or severity of migraine attacks. In addition, doctors often encourage patients with a history of migraines to avoid triggers, which may include stress, certain smells, certain foods or other environmental factors. During a migraine, patients may be able to reduce the pain by taking a pain relieving medication and trying to relax as much as possible.
How Reiki Helps
Reiki is a non-invasive therapeutic technique that may reduce the frequency of migraines, reduce the severity of migraines or alleviate pain during an active migraine attack. Some of the effects of Reiki that may benefit migraine sufferers include:
Reduction in feelings of stress
Stress is a precursor to headaches for many people who suffer with migraines. Reducing stress as much as possible prevents stress-related migraines from occurring. Studies have shown that Reiki reduces stress and induces feelings of relaxation, which may be highly beneficial for individuals who are prone to migraines.
Less severe pain
Studies have also shown that people with various painful conditions are likely to report feeling less pain after participating in Reiki sessions. Because pain is the defining characteristic of migraines, it stands to reason that reduced pain sensations would be beneficial for migraine sufferers.
Improved mood
Migraine headaches and depression often go hand-in-hand. Reiki may boost the mood of people who are prone to migraines, which may in turn reduce the likelihood of future migraine attacks.
Bob K, the founder of Reiki Refuge, has always had an interest in holistic and complementary healing arts having being exposed to traditional Chinese medicine and Qigong at a very early age. Having offered Reiki treatments and acupuncture since 2013, he has had the blessing to help many people move towards balance, wellness and health. He has also been blessed with the opportunity to mentor folks down the Reiki path, many of whom have become close friends and fellow travelers.
Bob is a registered practitioner and teacher of the Shibumi International Reiki Association and a rostered practitioner with the Federation of Chinese Physicians & Acupuncturist Associations of Malaysia (FCPAAM).
Our holistic health treatments helps restore order & balance to the body, calming the mind, stabilising the emotions, and help improve health & well-being.
Find out how we can meet your therapeutic and healing needs.
Bob K, the founder of Reiki Refuge, has always had an interest in holistic and complementary healing arts having being exposed to traditional Chinese medicine and Qigong at a very early age. Having offered Reiki treatments and acupuncture since 2013, he has had the blessing to help many people move towards balance, wellness and health. He has also been blessed with the opportunity to mentor folks down the Reiki path, many of whom have become close friends and fellow travelers.
Bob is a registered practitioner and teacher of the Shibumi International Reiki Association and a rostered practitioner with the Federation of Chinese Physicians & Acupuncturist Associations of Malaysia (FCPAAM).
Our holistic health treatments helps restore order & balance to the body, calming the mind, stabilising the emotions, and help improve health & well-being.
Find out how we can meet your therapeutic and healing needs.
Bob K, the founder of Reiki Refuge, has always had an interest in holistic and complementary healing arts having being exposed to traditional Chinese medicine and Qigong at a very early age. Having offered Reiki treatments and acupuncture since 2013, he has had the blessing to help many people move towards balance, wellness and health. He has also been blessed with the opportunity to mentor folks down the Reiki path, many of whom have become close friends and fellow travelers.
Bob is a registered practitioner and teacher of the Shibumi International Reiki Association and a rostered practitioner with the Federation of Chinese Physicians & Acupuncturist Associations of Malaysia (FCPAAM).
Our holistic health treatments helps restore order & balance to the body, calming the mind, stabilising the emotions, and help improve health & well-being.
Find out how we can meet your therapeutic and healing needs.
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