Immunity is complex and fluid, but the simple facts are your immune system is tied to your overall health and well-being, and there’s much you can do to keep your immune system humming, including Reiki healing.
Study Shows Reiki Positively Impacts Mental Health
A 2020 academic study done in the Ukraine suggests that the practice of Reiki significantly contributes to mental health and wellbeing.
Are Meridians For Real?
In the practice of various traditional Chinese medicine (TCM) therapies like Guasha and Acupuncture, the main channels in which the practitioners work on are called meridians. So what are these meridians and are they even real? From a conventional perspective, if something can’t be proven, it’s disregarded. Here’s how both TCM and modern science validate energy channels.
Can Breathing Exercises Help Reduce Lockdown Stress?
The importance of deep breathing is often overlooked, but it’s essential to regulating our moods, hormone levels, and digestive system. It improves the balance of our nervous and digestive systems, reduces stress and anxiety, reduces inflammation, regulates our hormone levels, and enhances our overall sleep quality.
COVID-19 – Stopping The Panic With Reiki
Reiki could actually be one of the better tools in one’s preventative healthcare arsenal – both physical and mental – when dealing with a threat like COVID-19 pandemic.