TCM Views On Factors That Affect Our Weight

As in most health-related issues, we want a magic bullet. People with migraines want to understand what one thing is triggering their headaches. People with anxiety want a quick fix. And people who want to lose weight want the miracle food that will melt away their fat forever. The good news is that once you understand that there is no single reason you are tipping the scale to new heights, it becomes easier to take baby steps that compound over time and will yield results.