The Complete Book of Chinese Health and Healing

RM131.44

Category:

Description

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques.

Included are:

•  Key concepts of Chinese medical theory
•  Dozens of illustrated T’ai Chi and Chee-gung exercises
•  The Chinese approach to healing common ailments
•  Authentic secrets of Taoist sexual yoga
•  Therapeutic food recipes and herbal tonics
•  Alternative treatments for diseases such as AIDS and cancer
•  Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Publication Data

  • Authors: Daniel P. Reid
  • Publisher: Shambhala Publications
  • Publication Year: 2005
  • ISBN: 9781570620713
  • Format: Paperback
  • Pages: 484 pages

Note

  • Fulfilled by Book Depository
  • The price in Ringgit Malaysia may vary due to prevalent exchange rates
  • List price: US$ 27.95

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