No Time For Exercise? Do You Have Time For Illness?

If you don’t make time for exercise, you’ll have to make time for illness. It’s as simple as that. There may be times when we found ourselves so drained by the toxic people in our lives that we experienced a burnout. We would hardly be sleeping and have no energy. We need space to be ourselves, fully and freely. We cut people out, cut people off and set boundaries.

Why Energy Healing?

Reiki is conducted by a practitioner who has been attuned to specific healing energies. Reiki is considered an energy healing modality. Simply put, Reiki is a technique used by practitioners to increase someone’s supply of life force energy. Life force energy is also known as Qi in China, Ki in Japan, Prana in India, or biofield energy as described by science.

Why Energy Healing Matters In Modern Medicine

Albert Szent-Györgyi, the winner of the 1937 Nobel Prize in Medicine famously said that “in every culture and in every medical tradition before ours, healing was accomplished by moving energy.” There is a general understanding that this energy is the life force. Keep your life force healthy and it keeps you healthy. Observed and studied by many cultures and medical traditions, this energy is known by many names – Qi, Ki, Prana, Ruach, Mana, Bio-magnetic Field, and more.