7 Ways to Reduce Stress at Your Desk

If you’re busy with your studies or work in an office, there’s no doubt that you’ll be spending a good chunk of time each week sitting at your desk. So how can we be productive and keep pace with modern life without taking on too much stress? With just a few little touches that are so simple to do, it’s easy to reduce stress by turning your desk into an oasis of calm and creating a space that works for you.

Letting In The New Year By Letting Go

Letting In The New Year By Letting Go

In Malaysia, we are fortunate to have the opportunity to celebrate the Chinese New Year, Advent, Vaisakhi, the Gawai, Muharram, and various other observances of new beginnings. Apart from the gaiety and merriment that these occasions bring about, they also give us plenty of opportunity to reflect, take stock of what has happened, learn to release, and let go all year! Imagine a full year of second chances!